Health recovery program is a way to fix our body effectively by consuming active enzyme complex. This method of changing our body, through cooperation between the body and the active enzyme complex, is the best way to purify blood and recover our health without damaging our body.
Ten Habits for a Healthy Lifestyle
- Do abdominal Breathing.
- Drink enough water: (For example, 1.8 Liters daily for a 135-pound adult).
- Get at least 30 minutes of sunshine daily.
- Consume an equal amount of cooked and uncooked fruits and vegetables.
- Exercise regularly.
- Get plenty of rest (sleep) between 10:00 p.m. and 6:00 a.m.
- Understand the importance of self-control.
- Have a positive and thankful attitude.
- Maintain a stable body temperature.
- Have a regular Body Health Recovery Program routine.